Knee pain is a common problem that should not be ignored. If left undiagnosed, it can lead to osteoarthritis, a degenerative condition that causes significant discomfort and impairs daily activities.
Symptoms of advanced osteoarthritis include:
Severe knee pain
Deformity of the knee joint
Joint stiffness or locking
Abnormal gait
Difficulty performing daily activities
Current treatments for osteoarthritis include:
Medication
Total knee replacement surgery (TKR)
TKR is a popular option due to its rapid results and ability to restore normal function. However, research suggests that physical therapy is the most effective treatment for osteoarthritis, especially in the early and middle stages.
Physical therapy for knee osteoarthritis:
Slows the progression of the disease
Reduces pain
Prevents further degeneration
Therefore, physical therapy is crucial for individuals with osteoarthritis.
Here are some additional information:
Causes of knee pain:
Age
Obesity
Injury
Overuse
Certain medical conditions (e.g., rheumatoid arthritis)
Diagnosis:
Physical examination
X-rays
MRI
Prevention:
Maintaining a healthy weight
Regular exercise
Avoiding activities that put stress on the knees
Using proper footwear
If you are experiencing knee pain, it is important to consult a doctor for proper diagnosis and treatment. Early intervention can significantly improve your quality of life and prevent further complications.
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